Wellbeing self help
There are many resources at UWE Bristol and beyond to have a look at if you'd like to find out more about managing your own wellbeing.
Student Health app
Why Google your symptoms and risk getting overly worried? Download the Student Health App and use it to reduce your worries and know where to go to get the support you need.
Student wellbeing app 24/7 support
The Wisdom app is a comprehensive tool that offers free, immediate access to qualified counsellors and interactive features to support your wellness.
UWE Bristol students can access the service free of charge, 24 hours a day, seven days a week.
Read self-help resources
This list of helpful resources covers different topics that are commonly discussed in counselling and mental health support. Your practitioner may point you towards some of these during your sessions.
Tackling loneliness
We’ve pulled together some information on how to build connections and meet others to help you tackle loneliness.
Wellbeing PAL
Our wellbeing workshops teach you a proactive approach to building your confidence at university and beyond.
They are led by students and have been developed to help you build the confidence you need to succeed at university and in life. You’ll learn life skills of resilience and be more able to tackle the challenges that come your way.
You may also be interested in
Staying happy and healthy
Support and advice for staying happy and healthy while at university.
Get wellbeing support
How to get the support you need when you need it.
Student Experience Coaches
Our coaches can help you to overcome anxiety connected to life at university by finding support and skills to overcome issues and achieve your goals.