Core strength

MOVE core strength activity sessions.

Ab attack

A class exclusively targeting and strengthening the abdominal area of the body.

Venue: Online

When: Fridays 17:15–17:55

 

Legs and core

A class targeting those harder to tone areas using a mix of static and dynamic exercises.

Venue: Online

When: Thursdays 18:30–19:15

 

How to book classes

In person

If you have a MOVE or Active Card membership book your session via the app or online.

Join MOVE

Online classes

Free to all. find out how to join in.