Wellbeing activities at the Library
Ways we help you de-stress and chill out at exam time.
Book giveaways and events
Take some time out from your busy exam period to read a book, this can help improve your stress levels and general wellbeing.
You can find out about our upcoming events and book giveaways as part of Feel Good by checking the events diary. Follow us on Instagram @uwelibrary for clues about where to find the hidden books.
Our giveaway titles are:
- The little book of self care by Mel Noakes Full of inspiring reminders, positive thoughts, easy wins and useful advice, The Little Book of Self Care will help you identify what you need so you can relax, refuel and find peace in your busy life.
- Stay balanced while you study by Dr Dominique Thompson Dr Dominique Thompson explores issues around moving out, exam stress, socializing, welfare, sex, and drugs, to help you flourish and appreciate your time as a student. This is the ultimate companion for those in higher education.
Follow us on social media
Join us on our social media accounts to find out about our upcoming wellbeing activities and book giveaways.
- Twitter @UWELibrary
- Instagram @uwelibrary
Library wellbeing resources
Library resources for improving your mental health and wellbeing.
Library wellbeing resourcesYou may also be interested in
Library activities and groups
Activities we are running as part of key events throughout the year.
Library study skills support
There are a number of workshops and other study support available from the library to help you develop your study skills.
Prepare for assessments
Advice to help you prepare for assignments and exams.
Time management
View guidance to help you manage your time effectively and sort out your priorities.