Wellbeing activities at the Library

Ways we help you de-stress and chill out at exam time.

Book giveaways and events

Take some time out from your busy exam period to read a book, this can help improve your stress levels and general wellbeing.

You can find out about our upcoming events and book giveaways as part of Feel Good by checking the events diary. Follow us on Instagram @uwelibrary for clues about where to find the hidden books.

Our giveaway titles are:

  • The little book of self care by Mel Noakes
  • Full of inspiring reminders, positive thoughts, easy wins and useful advice, The Little Book of Self Care will help you identify what you need so you can relax, refuel and find peace in your busy life.⁠
  • Stay balanced while you study by Dr Dominique Thompson
  • Dr Dominique Thompson explores issues around moving out, exam stress, socializing, welfare, sex, and drugs, to help you flourish and appreciate your time as a student. This is the ultimate companion for those in higher education.⁠

Follow us on social media

Join us on our social media accounts to find out about our upcoming wellbeing activities and book giveaways.

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