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Immerse yourself in a virtual reality experience, with movement, adventure and relaxation themed games.
Take time to fully relax in this MOVE yoga class, accompanied by music from the Centre for Music.
Gentle yoga movements to calm your body and mind to help sleep, rest and relaxation.
A class focused on gentle movement and relaxation – you may fall asleep!
A gentle flow yoga class designed specifically for people who spend a lot of time sat at a desk.
A gentle practice to set you up for the day with slow movement, breathwork and guided meditations.
This yoga class is designed to give you time to unwind after a busy day.
Embrace the functionality of your body and what it can do through this relaxing MOVE yoga class.
Explore green space and immerse yourself in nature with this MOVE session.
Gentle movement and relaxation through yoga and meditation to help calm the mind and body.
Practice skills and techniques to help calm your mind and find inner peace - part of MOVE.
