Showing 1 - 12 of 12 results
Monday: 12:15 - 13:00
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Monday: 13:30 - 14:10
MOVE Studio, Purdown View, Frenchay Campus
Immerse yourself in a virtual reality experience, with movement, adventure, and relaxation themed games.
Monday: 14:15 - 14:55
Monday: 19:15 - 20:00
Embrace the functionality of your body and what it can do through this relaxing yoga class.
Monday: 20:00 - 20:45
Practice skills and techniques to help calm your mind and find inner peace.
Tuesday: 08:15 - 08:45
Tuesday: 19:15 - 20:00
Studio 2, Centre for Sport, Frenchay Campus
A class focused on gentle movement and relaxation – you may fall asleep!
Tuesday: 20:15 - 21:00
Gentle yoga movements to calm your body and mind to help sleep, rest and relaxation.
Wednesday: 08:00 - 08:45
A gentle flow yoga class designed specifically for people who spend a lot of time sat at a desk.
Thursday: 08:00 - 08:45
Steady easeful flows using classic yoga poses to energise and prepare you for the day ahead.
Friday: 08:00 - 08:45
Friday: 17:00 - 18:00
Centre for Music, Frenchay Campus
Take time to fully relax in this yoga class, accompanied by music from the Centre for Music.
