MOVE
Yoga for sleep
Key Information:
- Location
- Studio 2, Centre for Sport, Frenchay Campus, Further info
- Contact
- UWE Bristol Sport move@uwe.ac.uk +44 (0)117 32 86200
- Cost
- PAYG / FREE to MOVE members Further info
- Attendance
- Booking required
Description
Gentle yoga movements to calm your body and mind to help sleep, rest and relaxation.
This session is led by an instructor.
What to expect
Suitable for beginners. Wear comfortable and warm sports clothing.
All equipment is provided but you are welcome to bring your own mat if you prefer.
How to book
Use the UWE Bristol Sport app to look up class times and to book - or you can book sessions online.
MOVE is free for UWE Bristol students. It’s also open to UWE Bristol staff, their families and members of the public Find out how to join MOVE.
- Cost: PAYG / FREE to MOVE members
- Attendance: Booking required
How to find us
Studio 2 is located downstairs in the Centre for Sport.
Location
Studio 2, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK
Accessibility
UWE Bristol welcomes all abilities, disabilities, ages, ethnicities and gender into our spaces.
If you have any questions, concerns or additional requirements, please let us know so that we can make your time at this event as comfortable as possible.
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