MOVE
Yoga for office workers
Key Information:
- Location
- Studio 1, Centre for Sport, Frenchay Campus, Further info
- Contact
- UWE Bristol Sport move@uwe.ac.uk +44 (0)117 32 86200
- Cost
- PAYG / FREE to MOVE members Further info
- Attendance
- Booking required
Description
A gentle flow yoga class designed specifically for people who spend a lot of time sat at a desk.
This class is suitable for all levels and uses mindful movement connected with the breath to ease tension and help you start the day with calm and clarity.
This session is led by an instructor.
What to expect
Suitable for beginners. Wear comfortable sports clothing.
All equipment is provided but you are welcome to bring your own mat if you prefer.
How to book
Use the UWE Bristol Sport app to look up class times and to book - or you can book sessions online.
MOVE is free for UWE Bristol students. It’s also open to UWE Bristol staff, their families and members of the public Find out how to join MOVE.
- Cost: PAYG / FREE to MOVE members
- Attendance: Booking required
How to find us
Studio 1 is located upstairs in the Centre for Sport.
Location
Studio 1, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK
Accessibility
UWE Bristol welcomes all abilities, disabilities, ages, ethnicities and gender into our spaces.
If you have any questions, concerns or additional requirements, please let us know so that we can make your time at this event as comfortable as possible.
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