MOVE
Yoga for office workers
Key Information:
- Day and time
- Wednesday 08:00 - 08:45
- Location
- Studio 1, Centre for Sport, Frenchay Campus, Further info
- Contact
- UWE Bristol Sport move@uwe.ac.uk +44 (0)117 32 86200
- Cost
- PAYG / FREE to MOVE members Further info
- Attendance
- Booking required
Description
A gentle flow yoga class designed specifically for people who spend a lot of time sat at a desk.
This class is suitable for all levels and uses mindful movement connected with the breath to ease tension and help you start the day with calm and clarity.
This session is led by an instructor.
What to expect
Suitable for beginners. Wear comfortable sports clothing.
All equipment is provided but you are welcome to bring your own mat if you prefer.
How to book
Please check the UWE Bristol Sport app for up-to-date class times and information.
UWE Bristol students get access to our MOVE programme for free.
Log in to the UWE Bristol Sport app with your email and password to book MOVE sessions.
If you don't know your password, you can reset it through the MOVE section on the app or email reception.sport@uwe.ac.uk.
If you are unable to download the app, you can book sessions online.
If you are a UWE gym or Active Card member you are automatically enrolled on to the MOVE programme. Your password will be the same as it is for your current membership.
MOVE is also open to UWE Bristol staff, their families and members of the public. View information about how to join.
If you need to cancel a session, please ensure you do this at least four hours before the sessions starts.
Activities are always subject to change so please check the UWE Bristol Sport app for up-to-date details and availability.
- Cost: PAYG / FREE to MOVE members
- Attendance: Booking required
How to find us
Studio 1 is located upstairs in the Centre for Sport.
Location
Studio 1, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK
Accessibility
UWE Bristol welcomes all abilities, disabilities, ages, ethnicities and gender into our spaces.
If you have any questions, concerns or additional requirements, please let us know so that we can make your time at this event as comfortable as possible.
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