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Yoga for sleep

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Yoga for sleep

Gentle yoga movements to calm your body and mind to help sleep, rest and relaxation.  

This session is led by an instructor and is suitable for beginners. Wear comfortable warm clothing.

All equipment is provided but you are welcome to bring your own mat if you prefer. 

How to find us

Studio 2 is located downstairs in the Centre for Sport.

Location

Studio 2, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK

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Accessibility

UWE Bristol welcomes all abilities, disabilities, ages, ethnicities and gender into our spaces.

If you have any questions, concerns or additional requirements, please contact us so that we can make your time at this event as comfortable as possible.

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