MOVE
Yoga for office workers
Key Information:
- Date and time
- Wed 02 August 2023
08:00 - 08:45 - Location
- Studio 1, Centre for Sport, Frenchay Campus, Further info
- Contact
- Centre for Sport move@uwe.ac.uk
- Cost
- Free for Active Card and MOVE members or pay as you go £5
- Attendance
- Booking required
Description
Please note: This event was previously intended to be outdoors, however, due to weather forecasts the event has been moved indoors to Studio 1 at the Centre for Sport on Frenchay Campus.
A yoga class designed specifically for people who spend a lot of time sitting at a desk to help to balance tight and aching muscles through stretches and strengthening exercises. This gentle flow class is suitable for all levels and uses mindful movement connected with the breath to ease tension and help you start the day with calm and clarity.
This class is included in Active Card and MOVE memberships or pay as you go £5, and it can be booked via the UWE Bristol Sport app.
Registration and tickets
Book your place and check timetables on the UWE Bristol Sport app or online.
MOVE is free for UWE Bristol students. You should have received an email with your PIN number to be able to book sessions. If you need a reminder of this please email the Centre for Sport reception at reception.sport@uwe.ac.uk.
MOVE is also open to UWE staff, their families and members of the public. If you are a UWE gym or Active Card member you can use your existing PIN number to book MOVE sessions.
- Cost: Free for Active Card and MOVE members or pay as you go £5
- Attendance: Booking required
Location
Studio 1, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK