In this session you will target the upper body and core muscles. Working on back and shoulder strength can correct your posture and contribute to greater core strength.
How to book
As a UWE Bristol student you get access to our MOVE programme for free!
If you are not sure what your PIN number is you can reset it through UWE Bristol Sport online.
If you are a UWE gym or Active Card member you are automatically enrolled on to the MOVE programme. If you need a reminder of your PIN number, please email firstname.lastname@example.org.
MOVE is also open to UWE Bristol staff, their families and members of the public.
- Cost: Free for MOVE Members
- Attendance: Booking required