New app launched to support the 1 in 5 UK adults experiencing continence issues
A new app to support people with continence issues has been launched today by UWE Bristol, the Bladder and Bowel Confidence Health Integration Team (BABCON) and associated health partners, at the beginning of World Continence Week (21-27th June).
The new CONfidence app, developed by Expert Self Care, aims to address inequalities in care for patients with pelvic floor disorders and to improve services for the future, as well as provide support and advice to people suffering in silence with continence issues.
In the UK, over 14 million people experience bladder control problems and 6.5 million have bowel control difficulties. Many people suffering from these health concerns do not seek medical advice or support for fear of embarrassment, potentially leading to further health complications. It can take patients 10 years from the first presentation to their GP to reach an accurate diagnosis and appropriate treatment.
The CONfidence app provides signposting and self-help for people with bladder and bowel leakage issues, offering advice and information that can help at the earliest opportunity. The app, the first of its kind in this subject area, will have a real impact on improving bladder and bowel health for the population.
Dr. Nikki Cotterill, Associate Professor in Continence Care at UWE Bristol and Director of the BABCON Health Integration Team is committed to changing the narrative around continence care, empowering people to self-help and improving continence education and training.
She said: “People with incontinence and pelvic floor symptoms have been overlooked for years. The Covid-19 pandemic has magnified existing disparities in services, and led to unacceptable delays in patients’ access to treatment. We must change this situation and make sure that in the future, patients receive the care they need in a timely manner.
“Enabling people with symptoms to access this advice and information is key to empowering people to address and improve their symptoms at the earliest opportunity. Evidence-based, self-help treatments can reduce symptoms and even cure them.”
Delayed treatment is not just detrimental to the patient’s quality of life, physical and mental health and well-being but can lead to a need for more intensive treatment, requiring additional resources and costs. If diagnosed quickly, symptoms can be improved before they become severe.
Nikki added: “Bladder and bowel symptoms are more common than most of us realise. We probably all know somebody who is experiencing some level of difficulty, we just don’t know it because we hide these symptoms and struggle on.
“We need more of a national focus on bladder and bowel health to ensure these symptoms do not remain in the shadows and provide appropriate opportunities for improvement”.
The new app is just one way of raising awareness of continence issues and empowering people to seek support and manage their symptoms. It contains self-help tips, information and advice, exercises and services available in the community.
Patient representative Jacqueline Emkes, who has a bladder condition, said: “I have not been able to get information from my GP or local health continence service to help me work out how to cope. However, this app, not only explains it all to me, the patient, but also makes it so much easier for families, carers and GPs and primary health care providers, to access advice and gain knowledge, and find the answers to all the questions we have.
“It goes without saying that Covid has put even more strain on a struggling continence service nationwide. This app will be unbelievably vital to guide patients in the months and years ahead. With the adoption by the NHS and GPs, continence services and nurses in the community, at last, can find reliable help is at hand.”
The app has been developed in collaboration with experts nationally including the Florence Nightingale Foundation, the West of England Academic Health Science Network and Bristol Health Partners Academic Health Science Centre. It is available to download on Apple and Android phones. Search for ‘CONfidence expert’’.
Related news
02 April 2026
Hypothermia rates halved in babies born before arrival at hospital, new research finds
Rates of hypothermia in babies born before arriving at hospital in the South West of England have halved over the last five years, according to a new evaluation by UWE Bristol researcher Dr Laura Goodwin.
02 April 2026
New NIHR Senior Investigator reflects modern research leadership
Professor Nicola Walsh, Professor of Knowledge Mobilisation and Musculoskeletal Health, has been announced as a Senior Investigator by the NIHR.
01 April 2026
UWE Bristol leads £1m research into agricultural pollution in River Wye
UWE Bristol has been awarded £1 million to lead research into agricultural pollution in one of the UK’s most historic and ecologically significant river systems.
19 March 2026
“Unleash the West of England to power up UK growth” - The Brunel Centre publishes Economic Audit
The Brunel Centre, a new data and research centre formed by researchers at UWE Bristol, the University of Bath and Future West, releases a Strategic Economic Audit of the region, its first major publication.
17 March 2026
Researcher develops new digital tool for people with anxiety disorders
A UWE Bristol researcher is developing a new digital tool to help people with anxiety disorders.
11 March 2026
Lecturer awarded grant for research study aimed at improving Alternative Provision
A UWE Bristol criminology lecturer has received a research grant to help improve education for children and young people who cannot attend a mainstream school due to exclusion, illness or special educational needs.
10 March 2026
Partnership with FinTech West aims to enhance experience and employability for UWE Bristol students
UWE Bristol and FinTech West have formed a strategic partnership that aims to create strong graduate industry pathways and research collaborations with regional and national impact for the FinTech industry.
04 March 2026
Community play to give Tewkesbury residents a voice
A community‑led play exploring Tewkesbury’s history with the River Severn and future environmental challenges comes to The Roses Theatre on 18 March.
16 February 2026
UWE Bristol researchers awarded grant to explore impact of asset recovery on offenders
UWE Bristol academics have been awarded funding to explore of the impact of asset recovery on deterring offender behaviour and disrupting crime networks.
10 February 2026
Work by UWE Bristol lecturer features in Government’s National Cancer Plan
Work by a UWE Bristol academic has been included in the Government’s National Cancer Plan.
23 January 2026
On-demand minibus services beneficial in rural areas but face financial challenges, trials suggest
Trials of ‘demand responsive transport’ minibus services boosted connectivity for people in rural and suburban areas, according to a new report produced by UWE Bristol researchers.
18 December 2025
UWE Bristol professor appointed National Institute for Health and Care Excellence CEO
Jonathan Benger CBE, Professor of Emergency Care at UWE Bristol, has been appointed as the new chief executive officer of the National Institute for Health and Care Excellence (NICE).