Showing 1 - 10 of 10 results
The Gym, Centre for Sport, Frenchay Campus
Join our friendly gym instructor, who will show you around and introduce you to the different pieces of kit.
Studio 1, Centre for Sport, Frenchay Campus
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
1C08, Glenside Campus
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.
MOVE Studio, Purdown View, Frenchay Campus
A mind-body workout improving your strength and flexibility.
In this session you will target the upper body and core muscles to improve your back and shoulder strength.
Maya Studio, Unit 8D, City centre
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.
The Barre Fitness Studio, 171 Whiteladies Road, City centre
Step inside The Barre Fitness Studio and take a moment to breathe in its calm and friendly atmosphere.
Boxercise is a class based on boxing skills, involving hitting pads. It is a fun, challenging and high energy class.
Studio 2, Centre for Sport, Frenchay Campus
A mind-body workout focusing on your back and core muscles to improve strength and flexibility.
