Two people laying on mats with legs raised in a barre pose.

MOVE

Strength and posture

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Strength and posture

A body workout that focuses on strengthening your back and core muscles, improving your strength and flexibility.

You'll learn how to engage your muscles correctly and move with precision, helping you to maintain good posture.

This session is led by an instructor and beginners are welcome.

Wear comfortable sports clothing.

Location

Studio 2, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK

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Accessibility

UWE Bristol welcomes all abilities, disabilities, ages, ethnicities and gender into our spaces.

If you have any questions, concerns or additional requirements, please contact us so that we can make your time at this event as comfortable as possible.