For a workout with a bit of a difference, try the trim trail on Frenchay Campus. Follow the outdoor adventure course to combine strength, speed, balance, flexibility and co-ordination.

Suitable for everyone, the circuit features a balance beam, hill sprints and much more. It is a great addition to your everyday workout, making your usual run a little more interesting.

Trim trail stations

It features:

  • steps
  • bars for chin ups
  • balance beams
  • a ladder walk (monkey bars)
  • parallel bars
  • hill sprints
  • sit ups
  • press ups.
The outside of the Centre for Sport on Frenchay Campus.

Trim trail route

Watch the trim trail route.

Trim trail map

Further information

If you have any questions about the trim trail, please contact us.