Session 1
Resilience PAL: Introduction to Resilience Skills
Key Information:
- Date and time
- Wed 08 February 2023
13:00 - 13:30 - Location
- 4D24, D Block, Frenchay Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk +44(0)117 32 87748
- Cost
- Free
- Attendance
- Booking required
Description
What is resilience? How do you use the skills of resilience in your everyday life? How can you become more resilient?
In this session, you will explore a scenario about a fictional student with money worries. You will be able to discuss budgeting tips and advice.
Workshop objectives
The aims of this session facilitated by our PAL Leaders:
- explore what resilience means
- reflect on how you want to build your resilience
- gain insight into how the seven learnable skills of resilience work
- reflect on how you might apply these skills to your own personal situation
- become aware of the range of support available and how to access help.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Related events

Thu 16 October 2025, 17:30
Paint your own herby pot
Student Life Hub, Purdown View, Frenchay Campus
Join Student Life at this Craft Club evening!

Mon 20 October 2025, 17:30
Knitting and crochet evening
Purdown View Student Life Hub, Frenchay Campus
Join Student Life for our very popular craft event of knitting and crochet. Bring your own project or come and try out a new skill - all abilities welcome!

Tue 21 October 2025, 12:00
CBL coaching drop-in
Kitchen areas, Floors 3, 4 & 5, X Block, Frenchay Campus
No booking, no pressure – just drop by for a friendly, relaxed conversation. Whatever’s on your mind, big or small, you’re not alone.

Wed 22 October 2025, 12:00
Drop-in sessions for neurodivergence and mental health study support
Library Level 2, Frenchay Campus
Specialist Practitioners are available in the library to answer your questions or support you with any issues impacting your studies.

Thu 23 October 2025, 15:00
Guide Dogs visit
Outside OneZone by The Space, Frenchay Campus
Come meet the Guide Dogs – with Student Life.

Tue 28 October 2025, 12:00
CBL coaching drop-in
Kitchen areas, Floors 3, 4 & 5, X Block, Frenchay Campus
No booking, no pressure – just drop by for a friendly, relaxed conversation. Whatever’s on your mind, big or small, you’re not alone.

Wed 29 October 2025, 12:00
Drop-in sessions for neurodivergence and mental health study support
Library Level 2, Frenchay Campus
Specialist Practitioners are available in the library to answer your questions or support you with any issues impacting your studies.

Tue 04 November 2025, 12:00
CBL coaching drop-in
Kitchen areas, Floors 3, 4 & 5, X Block, Frenchay Campus
No booking, no pressure – just drop by for a friendly, relaxed conversation. Whatever’s on your mind, big or small, you’re not alone.

Wed 05 November 2025, 12:00
Drop-in sessions for neurodivergence and mental health study support
Library Level 2, Frenchay Campus
Specialist Practitioners are available in the library to answer your questions or support you with any issues impacting your studies.

Wed 05 November 2025, 18:00
Mocktail evening
Purdown View Kitchen, Frenchay Campus
Join Student Life for one of our most popular events – an evening of delicious mocktail-making, all completely alcohol-free!

Thu 06 November 2025, 15:15
Be wise with WISDOM
The Space, Room 2D011, Frenchay Campus
Come and discover UWE Bristol's student-friendly WISDOM app—your gateway to taking charge of your health and wellbeing.

Fri 07 November 2025, 17:30
Pizza and games night
Student Life Hub, Purdown View, Frenchay Campus
Come join Student Life for a laid-back night filled with fun games, great company and free pizza!