Key Information:
- Date and time
- Tue 07 February 2023
14:00 - 14:45 - Location
- Centre for Sport, Frenchay Campus, Further info
- Contact
- Tamara Getter tamara2.getter@uwe.ac.uk +44 (0)117 32 86200
- Cost
- Free for MOVE members
- Attendance
- Booking required
Description
Weightlifting can help brain function, join one of our friendly gym instructors who will show you how to safely lift free weights.
MOVE is free for students, you just need to register online and £7.99 for staff (with Pay As You Go options).
Make sure you are registered as a MOVE member first and then book sessions through the UWE Bristol Sport app or online.
View the full MOVE timetable on the UWE Bristol Sport app.
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Wed 29 March 2023, 16:15
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Wed 29 March 2023, 17:00
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Wed 29 March 2023, 17:30
MOVE Fitness Pilates
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Pilates is a form of exercise that focusses on balance, posture, strength and flexibility.

Wed 29 March 2023, 18:45
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Thu 30 March 2023, 15:30
MOVE Yoga
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Vinyasa style practice, combining physical movements with the breath to bring ourselves into the present moment, enabling us to calm the mind.

Fri 31 March 2023, 17:30
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Fri 31 March 2023, 19:00
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Tue 04 April 2023, 20:00
MOVE Carnival Fitness
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Carnival Fitness is a body-weighted dance fitness class incorporating basic dance steps and inspired by the magic and energy of a Caribbean Carnival.

Fri 14 April 2023, 17:30
MOVE Racket Sports
Centre for Sport, Frenchay Campus
Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.

Tue 18 April 2023, 20:00
MOVE Carnival Fitness
Centre for Sport, Frenchay Campus
Carnival Fitness is a body-weighted dance fitness class incorporating basic dance steps and inspired by the magic and energy of a Caribbean Carnival.

Fri 21 April 2023, 17:30
MOVE Racket Sports
Centre for Sport, Frenchay Campus
Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.