Key Information:
- Date and time
- Tue 07 February 2023
14:00 - 14:45 - Location
- Centre for Sport, Frenchay Campus, Further info
- Contact
- Tamara Getter tamara2.getter@uwe.ac.uk +44 (0)117 32 86200
- Cost
- Free for MOVE members
- Attendance
- Booking required
Description
Weightlifting can help brain function, join one of our friendly gym instructors who will show you how to safely lift free weights.
MOVE is free for students, you just need to register online and £7.99 for staff (with Pay As You Go options).
Make sure you are registered as a MOVE member first and then book sessions through the UWE Bristol Sport app or online.
View the full MOVE timetable on the UWE Bristol Sport app.
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Wed 29 March 2023, 12:15
MOVE Barre Classic
The Barre Fitness Studio, Whiteladies Road
Step inside The Barre Fitness Studio and take a moment to breathe in it's friendly and calm atmosphere. Mixed ability workout to tone and strengthen.
Wed 29 March 2023, 16:15
MOVE Pole
Maya Studio, Unit 8D
This is a supportive class, progress at your on pace whilst improving your body confidence.
Wed 29 March 2023, 17:00
MOVE Yoga
1C08, Glenside Campus
Vinyasa style practice, combining physical movements with the breath to bring ourselves into the present moment, enabling us to calm the mind.
Wed 29 March 2023, 17:30
MOVE Fitness Pilates
Jump Studio, 5b Neptune Court, Barton Manor
Pilates is a form of exercise that focusses on balance, posture, strength and flexibility.
Wed 29 March 2023, 18:45
Deep relaxation yoga
Centre for Music, Frenchay Campus
Join us at Centre for Music for a full sensory immersion with low lights and gentle music to give mind and body a complete rest.
Thu 30 March 2023, 15:30
MOVE Yoga
The Wild Box, 14 Whitehouse Place
Vinyasa style practice, combining physical movements with the breath to bring ourselves into the present moment, enabling us to calm the mind.
Fri 31 March 2023, 17:30
MOVE Racket Sports
Centre for Sport, Frenchay Campus
Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.
Fri 31 March 2023, 19:00
MOVE Belly Dancing
Jump Studio, 5b Neptune Court
Mesmerising movements, swaying hips and articulated isolations employed in a range of dynamic and emotional expression.
Tue 04 April 2023, 20:00
MOVE Carnival Fitness
Centre for Sport, Frenchay Campus
Carnival Fitness is a body-weighted dance fitness class incorporating basic dance steps and inspired by the magic and energy of a Caribbean Carnival.
Fri 14 April 2023, 17:30
MOVE Racket Sports
Centre for Sport, Frenchay Campus
Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.
Tue 18 April 2023, 20:00
MOVE Carnival Fitness
Centre for Sport, Frenchay Campus
Carnival Fitness is a body-weighted dance fitness class incorporating basic dance steps and inspired by the magic and energy of a Caribbean Carnival.
Fri 21 April 2023, 17:30
MOVE Racket Sports
Centre for Sport, Frenchay Campus
Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.