Key Information:
- Date and time
- Tue 07 February 2023
14:00 - 14:45 - Location
- Centre for Sport, Frenchay Campus, Further info
- Contact
- Tamara Getter tamara2.getter@uwe.ac.uk +44 (0)117 32 86200
- Cost
- Free for MOVE members
- Attendance
- Booking required
Description
Weightlifting can help brain function, join one of our friendly gym instructors who will show you how to safely lift free weights.
MOVE is free for students, you just need to register online and £7.99 for staff (with Pay As You Go options).
Make sure you are registered as a MOVE member first and then book sessions through the UWE Bristol Sport app or online.
View the full MOVE timetable on the UWE Bristol Sport app.
Website
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TwitterRelated events
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Tue 28 March 2023, 17:30
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Tue 28 March 2023, 17:30
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Practice skills and techniques to help calm the mind and find inner peace.
Tue 28 March 2023, 19:10
MOVE Afrobics
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Tue 28 March 2023, 20:00
MOVE Carnival Fitness
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Tue 28 March 2023, 20:30
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Wed 29 March 2023, 12:15
MOVE Barre Classic
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Step inside The Barre Fitness Studio and take a moment to breathe in it's friendly and calm atmosphere. Mixed ability workout to tone and strengthen.
Wed 29 March 2023, 16:15
MOVE Pole
Maya Studio, Unit 8D
This is a supportive class, progress at your on pace whilst improving your body confidence.
Wed 29 March 2023, 17:00
MOVE Yoga
1C08, Glenside Campus
Vinyasa style practice, combining physical movements with the breath to bring ourselves into the present moment, enabling us to calm the mind.
Wed 29 March 2023, 17:30
MOVE Fitness Pilates
Jump Studio, 5b Neptune Court, Barton Manor
Pilates is a form of exercise that focusses on balance, posture, strength and flexibility.