Showing 37 - 48 of 57 results
Centre for Sport, Frenchay Campus
Led by a qualified squash coach who will introduce you to the game and help you improve.
Studio 1, Centre for Sport, Frenchay Campus
Dancefit is a dance-based exercise class through MOVE. It draws on the physical benefits of dancing to provide a high-energy cardio workout.
This MOVE session targets the upper body and core muscles to improve your back and shoulder strength.
Studio 2, Centre for Sport, Frenchay Campus
Laughter yoga is a movement and breathing exercise that aims to cultivate joy and help you to let go of stress.
Maya Studio, Unit 8D, City centre
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.
The Lake, Cromhall Quarry
Experience open water swimming at The Lake at Cromhall Quarry.
MOVE Studio, Purdown View, Frenchay Campus
This yoga class is designed to give you time to unwind after a busy day.
There is no coach at these sessions but the pitch is ready, so just book on, turn up and play some football.
Elevate, Unit 11, Cargo 2, City centre
Vinyasa-style practice combining physical movements with the breath - part of MOVE.
There is no coach for this tennis session but the court will be set up, so book on, turn up and play!
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
The Gym, Centre for Sport, Frenchay Campus
Join our friendly gym instructor, who will show you around and introduce you to the different pieces of kit.
