Showing 1 - 11 of 11 results
Monday: 11:00 - 11:45
The Gym, Centre for Sport, Frenchay Campus
Join our friendly instructor for an introduction to using free weights safely in the gym.
Monday: 13:00 - 13:55
Studio 1, Centre for Sport, Frenchay Campus
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Tuesday: 09:30 - 10:25
Tuesday: 11:00 - 11:45
Join our friendly gym instructor, who will show you around and introduce you to the different pieces of kit.
Tuesday: 18:00 - 18:45
UWE Performance Gym, Wallscourt Farm , Frenchay Campus
A chance for those who enjoy weightlifting to get together, socialise and train.
Wednesday: 15:30 - 16:30
Maya Studio, Unit 8D, City centre.
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.
Thursday: 13:00 - 14:00
Sports Hall, Centre for Sport, Frenchay Campus
Get a full-body, functional workout while learning fun skills using skipping ropes and hula hoops.
Thursday: 17:00 - 17:45
In this session you will target the upper body and core muscles to improve your back and shoulder strength.
Thursday: 17:00 - 17:50
The Barre Fitness Studio, 171 Whiteladies Road, City centre.
Step inside The Barre Fitness Studio and take a moment to breathe in its calm and friendly atmosphere.
Friday: 14:30 - 15:25
Friday: 15:00 - 15:45
