I am a:
Showing 1 - 12 of 29 results
27 March 2023
Continue to explore and develop your resilience skills with this student-led workshop on managing nervousness.
Boxercise is a class based on boxing skills, sessions involve hitting pads. It is a fun, challenging and high energy class.
Pilates is a form of exercise that focusses on balance, posture, strength and flexibility.
28 March 2023
Drop in at our new central campus hub to find out more about sustainability here and beyond.
Step inside The Barre Fitness Studio and take a moment to breathe in it's friendly and calm atmosphere.
Really fun, high vibe, low impact, mini trampoline class followed by HIIT. You will get a really good sweat on!
Practice skills and techniques to help calm the mind and find inner peace.
Work your whole body to African vibes in this fun dance class.
Carnival Fitness is a body-weighted dance fitness class incorporating basic dance steps and inspired by the magic and energy of a Caribbean Carnival.
This is a workout for the ravers or anyone that loves high energy music to work out to. Drum 'n' Bass boxing will keep you moving and get you sweating.
29 March 2023
Join us in the library to discuss any books you are currently reading, or this months chosen book 'Gelatea' by Madeleine Miller.
