Key Information:
- Date and time
- Fri 24 March 2023
13:00 - 14:00 - Location
- Online: Microsoft Teams
- Contact
- PAL Team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
What is the difference between nervousness and anxiety? How do you manage nervousness?
In this session, you will explore a scenario about a student struggling with anxiety and loneliness. You will be able to discuss tips to manage anxiety and loneliness.
Workshop objectives
The aims of this session facilitated by our PAL Leaders:
- Explore the differences between nervousness and anxiety.
- Share top tips and hacks for managing nervousness and mild anxiety.
- Try out activities which help lessen feelings of nervousness and mild anxiety.
- Become aware of the range of support available and how to access help.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Location
This is an online event: Microsoft Teams
Related events
Wed 22 March 2023, 12:00
Thinking Differently Café
Library, Room 4D24 (Level 4), Frenchay Campus
Come along for a chat with our friendly specialists in Specific Learning Differences and Neurodiversity (Dyslexia, Dyspraxia, ADHD and Autism).
Wed 22 March 2023, 13:00
Resilience PAL: Understand the Learnable Skills of Resilience
3D42, Frenchay Campus
Develop your resilience skills with this student-led workshop.
Thu 23 March 2023, 12:00
Thinking Differently Café
Bower Ashton Library Helpdesk , City Campus at Bower Ashton
Come along for a chat with our friendly specialists in Specific Learning Differences and Neurodiversity (Dyslexia, Dyspraxia, ADHD and Autism).
Thu 23 March 2023, 15:00
How to plan and structure your writing
Online: Blackboard Collaborate
This workshop looks at what written assignments are asking you to do, and how to go about planning and structuring an assignment.
Fri 24 March 2023, 11:00
Writing Café
4D24, Level 4, Frenchay Campus Library
Do you feel like you have lots of writing to do? This writing café is a welcoming and supportive space for you to meet library staff and other students and dedicate quiet, focussed time to your writing.
Fri 24 March 2023, 11:00
How to put your reading into your writing
2D09, Glenside Campus Library
This workshop will help you learn how to incorporate themes and ideas from multiple sources into your own work.
Fri 24 March 2023, 13:00
Resilience PAL: Managing Nervousness
Online: Microsoft Teams
<p>Continue to explore and develop your resilience skills with this student-led workshop on managing nervousness.</p>
Fri 24 March 2023, 13:00
Learning vocabulary 2: word meanings
Online: Blackboard Collaborate
The main focus of the workshop will be on vocabulary: meaning denotation, connotation, synonyms and antonyms.
Mon 27 March 2023, 12:00
Thinking Differently Café
Glenside Library Helpdesk, Glenside Campus
Come along for a chat with our friendly specialists in Specific Learning Differences and Neurodiversity (Dyslexia, Dyspraxia, ADHD and Autism).
Tue 28 March 2023, 12:00
Thinking Differently Café
Library, Room 4D24 (Level 4), Frenchay Campus
Come along for a chat with our friendly specialists in Specific Learning Differences and Neurodiversity (Dyslexia, Dyspraxia, ADHD and Autism).
Tue 28 March 2023, 14:00
How to improve your critical writing
2D09, D Block, Glenside Campus
This interactive workshop is especially useful if you are undertaking level three or postgraduate study and want to improve your critical writing skills.
Tue 28 March 2023, 14:00
Learning vocabulary 3: words in context
4D24, Level 4, Frenchay Campus Library
The main focus of the workshop will be on making you aware of collocations – words that are commonly used together.