Session 2

Resilience PAL: Understand the Learnable Skills of Resilience

Key Information:

Date and time: Wed 22 February 2023
13:00 - 13:30
Location: Online: Microsoft Teams
Contact: PAL Team pal@uwe.ac.uk +44(0)117 32 87748
Cost: Free
Attendance: Booking required

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Past

This event has now passed.

This relates to:

Online Health and wellbeing Study skills Current students

Description

In this session, you will explore a scenario about a fictional student worried about not fitting in. You will be able to discuss feelings of isolation and how to move through these feelings.

This session is open to all students, you don't have to have completed workshop one.

Workshop objectives

The aims of this session (facilitated by student PAL Leaders):

further explore what is meant by resilience
gain insight into how the seven learnable skills of resilience work
reflect on how you might apply these skills to your own personal situation
discover more about managing difficult relationships, and how you can make a positive change
know about the range of support available, and how to access help if needed.

Registration and tickets

Cost: Free
Attendance: Booking required

Location

This is an online event: Microsoft Teams

Microsoft Teams

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