Feel Good

Feel Good runs events throughout the year to help you relax, try something new, get active and eat well.

What is Feel Good?

The Feel Good programme is a campaign focusing on healthy behaviours at UWE Bristol. We believe in empowering you to make healthy choices and run events throughout the year to help you relax, try something new, get active and eat well.

Throughout the year, we run a series of free Feel Good events in partnership with The Students' Union at UWE and UWE Bristol stakeholders. Keep an eye our for Feel Good events happening both in person and online throughout the year.

To find out what the Feel Good team are up to and how you can get involved, follow Feel Good UWE on Instagram @FeelGoodUWE.

Students participating in Feel Good sports activities

Feel Good themes

University life can be busy, and when we are busy it can feel like we don’t have time to relax and take care of ourselves. But, it is really important to take some time to focus on your wellbeing.

You can join us at our relaxing events to de-stress and unwind.

Watch our video introduction to the relax theme.

Feel Good January

Feel Good January will run from 16 January to 3 February 2023. The Feel Good team and stakeholders will be delivering a series of events to promote better wellbeing and help you de-stress, including:

  • free one-to-one music lessons
  • give-it-a-go sport and exercise activities
  • guides to budgeting well
  • plant propagation and nurturing tips
  • poetry making
  • mindful colouring
  • board game afternoons and more.

Throughout Feel Good January, you can catch the team and our key collaborators, including the Student Money Service, Libraries, Centre for Appearance Research, UWE Bristol Sport, the Centre for Music, and many more at one of our engagement stalls. The stalls are based at Frenchay, Glenside and Bower Ashton Campuses, where you will find top tips around creating and maintaining healthy habits and freebies to support your wellbeing.

Find out what the Feel Good team are up to and how you can get involved on Instagram @FeelGoodUWE.

Feel Good

View upcoming Feel Good events.

  • Carnival Fitness - Student Life

    Date: 07 February 2023 - 07 February 2023
    Time: 20:00-22:00
    Venue: Centre for Sport

    Carnival Fitness is a body-weighted dance fitness class incorporating basic dance stpes and inspired by the magic and energy of a Caribbean Carnival. So join Student Life for this feelgood event, its free and will be running every week from the 24th January at the Centre for Sport.

  • Intro to Free Weights

    Date: 09 February 2023 - 09 February 2023
    Time: 17:00-17:45
    Venue: Centre for Sport, Frenchay Campus

    Weight Lifting can boost brain power, join one of our friendly gym instructors to find out how to lift Free Weights safely.

  • MOVE Racket Sports with Student Life

    Date: 10 February 2023 - 10 February 2023
    Time: 17:30-18:30
    Venue: Centre for Sport, Frenchay Campus

    Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.

  • Carnival Fitness - Student Life

    Date: 14 February 2023 - 14 February 2023
    Time: 20:00-22:00
    Venue: Centre for Sport

    Carnival Fitness is a body-weighted dance fitness class incorporating basic dance stpes and inspired by the magic and energy of a Caribbean Carnival. So join Student Life for this feelgood event, its free and will be running every week from the 24th January at the Centre for Sport. Book via the MOVE app.

  • Resilience PAL: Session 4 Managing Stress

    Date: 16 February 2023 - 16 February 2023
    Time: 14:00-15:00
    Venue: Frenchay Library, 3D42

    Continue to explore and develop your resilience skills with this student-led workshop on managing stress and identifying your coping strategies. This session offers a proactive approach to surviving and thriving through challenges, change, and uncertainty.

  • MOVE Racket Sports with Student Life

    Date: 17 February 2023 - 17 February 2023
    Time: 17:30-18:30
    Venue: UWE Bristol Centre for Sport, Frenchay Campus

    Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.

  • Carnival Fitness - Student Life

    Date: 21 February 2023 - 21 February 2023
    Time: 20:00-22:00
    Venue: Centre for Sport

    Carnival Fitness is a body-weighted dance fitness class incorporating basic dance stpes and inspired by the magic and energy of a Caribbean Carnival. So join Student Life for this feel good event, it's free and will be running every week from the 24th January at the Centre for Sport.

  • MOVE Racket Sports with Student Life

    Date: 24 February 2023 - 24 February 2023
    Time: 17:30-18:30
    Venue: UWE Bristol Centre for Sport, Frenchay Campus

    Join the Student Life team for an hour of Racket sports and Ping pong in the Centre for Sport.

  • Carnival Fitness - Student Life

    Date: 28 February 2023 - 28 February 2023
    Time: 20:00-22:00
    Venue: Centre for Sport

    Carnival Fitness is a body-weighted dance fitness class incorporating basic dance stpes and inspired by the magic and energy of a Caribbean Carnival.

    So join Student Life for this feelgood event, its free and will be running every week from the 24th January at the Centre for Sport. Book via the MOVE app.

  • Festival of Sound 2023 - Classical Night

    Date: 22 March 2023 - 22 March 2023
    Time: 20:00
    Venue: St.Georges Brandon Hill

    Outlaws, Heroes and Villains, An evening of music from stage and screen performed by the UWE Bristol Orchestra and Singers.

Associations and accreditations

Logos of companies accrediting Feel GoodWe're proud that the Feel Good programme is associated with:

Contact us

If you have questions regarding Feel Good activities or events, please email us at feelgood@uwe.ac.uk.

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