Feel Good

What is Feel Good?

The Feel Good programme is based on healthy behaviours for your wellbeing. We believe in empowering you to make healthy choices and run events throughout the year to help you relax, try something new, get active and eat well.

Throughout the year, we run free Feel Good events in partnership with The Students' Union at UWE. You’ll also see us popping up on campus in November, February, and May.

  • Feel Good February takes place every February with a month-long programme of activities.
  • Feel Good Fortnight takes place in November and is a healthy way to kick off university.
  • Held in May, Feel Good for exams features stress-busting activities.

If you would like to receive regular updates on ideas to stay active, take care of yourself and feel good, as well as take part in some Feel Good challenges and prize draws to win goodies, you can sign up to our weekly Feel Good Newsletter mailing list, by emailing feelgood@uwe.ac.uk.

Students participating in Feel Good sports activities

What helps you feel good?

Eating well, getting active, finding ways to relax and trying new things all encourage a healthy mind and body.

Ways to relax

After what may have been a busy Christmas break and assessment period, it is important to take some time to focus on your wellbeing.

  • Talk, seek help, and engage in activities that benefit your mental health.
  • Everybody deserves a break – taking time out can re-energise you.
  • Manage your stress levels with self-care strategies that work for you.
  • Everyone has their own ways to relax – we’ll empower you to find yours.

 

Associations and accreditations

Logos of companies accrediting Feel GoodWe're proud that the Feel Good programme is associated with:

Contact us

If you have questions regarding Feel Good activities or events, please email us at feelgood@uwe.ac.uk.

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