Showing 1 - 12 of 58 results
Monday: 09:30 - 10:55
Centre for Sport, Frenchay Campus
These sessions do not have a coach present but the court will be set up, so book on, turn up and play!
Monday: 11:00 - 11:45
The Gym, Centre for Sport, Frenchay Campus
Join our friendly instructor for an introduction to using free weights safely in the gym.
Monday: 11:00 - 11:55
These sessions do not have a coach present but the courts will be set up, so book on, turn up and play!
Monday: 12:00 - 13:00
These sessions do not have a coach present but the court will be set up so all you need to do is book on, turn up and play!
Monday: 12:15 - 13:00
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Monday: 13:00 - 14:55
Monday: 13:00 - 13:55
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Monday: 15:30 - 16:55
Monday: 17:30 - 18:25
Studio 2, Centre for Sport, Frenchay Campus
Laughter yoga is a movement and breathing exercise that aims to cultivate joy and help you to let go of stress.
Monday: 18:00 - 19:00
Activity Studio, Students' Union, Frenchay Campus
Vinyasa-style practice combining physical movements with the breath.
Monday: 19:15 - 20:00
Embrace the functionality of your body and what it can do through this relaxing yoga class.
Monday: 19:35 - 20:15
A fun dance class covering Latin styles and including Charleston, jive and salsa with some commercial styles too.