Showing 1 - 12 of 17 results
Monday: 12:15 - 13:00
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Monday: 19:35 - 20:15
A fun dance class covering Latin styles and including Charleston, jive and salsa with some commercial styles too.
Monday: 20:20 - 21:00
A fun, colourful and dynamic dance style combining traditional Indian, folk, salsa and belly dancing.
Monday: 20:30 - 21:30
Jump Studios, 5b Neptune Court, City centre.
Try this popular fitness class and get a cardio dance workout that will have you feeling like a star.
Tuesday: 10:45 - 11:30
Join our instructor for this quieter dance class focusing on retaining the enjoyment and physical benefits of dance.
Tuesday: 12:00 - 12:50
Dancefit is a dance-based exercise class that uses the physical benefits of dancing to provide a high-energy cardio workout.
Tuesday: 17:15 - 18:00
OC38, City Campus at Bower Ashton
Learn how to hula hoop and pick up new tricks and skills.
Tuesday: 18:30 - 20:00
Upper Engagement Space, Students' Union, Frenchay Campus
Come and join us for an instructor-led activity performing on a circular steel hoop suspended from the ceiling or ribbon silks.
Tuesday: 19:15 - 20:00
MOHIITO Studio, The Workshop, City centre.
A total body, high-intensity interval circuit that will leave you feeling energised.
Tuesday: 19:45 - 20:30
A fast-paced dance fitness class with a fusion of Latin, street and commercial dance styles, guaranteed to make you sweaty and smiling.
Tuesday: 20:30 - 21:30
This is a workout for the ravers or anyone who loves high energy music and will keep you moving and get you sweating, build your confidence and strength.
Wednesday: 15:30 - 16:30
Maya Studio, Unit 8D, City centre.
If you are new to pole, this class is for you. This is a supportive class where you can progress at your own pace.