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07 February 2023
Step inside The Barre Fitness Studio and take a moment to breathe in it's friendly and calm atmosphere.
Really fun, high vibe, low impact, mini trampoline class followed by HIIT. You will get a really good sweat on!
Work your whole body to African vibes in this fun dance class.
This is a workout for the ravers or anyone that loves high energy music to work out to. Drum 'n' Bass boxing will keep you moving and get you sweating.
08 February 2023
This is a supportive class, progress at your on pace whilst improving your body confidence.
Pilates is a form of exercise that focusses on balance, posture, strength and flexibility.
09 February 2023
Vinyasa style practice, combining physical movements with the breath to bring ourselves into the present moment, enabling us to calm the mind.
Come and learn simple but effective ways to maximise your breathe and positively impact stress, focus, performance and wellbeing.
10 February 2023
Mesmerising movements, swaying hips and articulated isolations employed in a range of dynamic and emotional expression.
14 February 2023
