Wellbeing resources

Glenside Library have curated a wellbeing collection for staff and students. You can read some of the books online, browse the collection at Glenside Library, or request a transfer to collect a book at the campus of your choice.

Topics include:

• Nutrition, healthy eating and eating disorders
• Exercise, nature and health
• Craft activities
• Drugs and alcohol
• Depression
• Grief and bereavement
• Mental health
• Mindfulness
• Self-help and how to for wellbeing
• Dementia support
• Fiction for wellbeing
• Memoirs

View the wellbeing collection (e-books and online resources) reading list or wellbeing collection reading list (physical books and online resources).

Wellbeing PAL workshops offer practical tools and techniques to better manage university pressures so you can survive and thrive through challenges, change and uncertainty – whatever your year of study.