Wellbeing resources

Library resources for improving your mental health and wellbeing.

Library resources

Wellbeing collection

Glenside Library have curated a wellbeing collection for staff and students. You can read some of the books online, browse the collection at Glenside Library, or request a transfer to collect a book at the campus of your choice.

Topics include:

  • Nutrition, healthy eating and eating disorders
  • Exercise, nature and health
  • Craft activities
  • Drugs and alcohol
  • Depression
  • Grief and bereavement
  • Mental health
  • Mindfulness
  • Self-help and how to for wellbeing
  • Dementia support
  • Fiction for wellbeing
  • Memoirs

View the wellbeing collection (e-books and online resources) reading list or wellbeing collection reading list (physical books and online resources).

Resilient PAL workshops

Invest in your mental health by developing your resilience through Resilient PAL. Our resilience workshops teach you a proactive approach to building your confidence at university and beyond. Find out more and book onto a Resilient PAL workshop.

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