You can find new strength and flexibility in your body with the support of a chair, making yoga accessible to all.
We finish with a quiet period for calm and relaxation.
This session is led by an instructor.
What to expect
Suitable for beginners. You can take part in your normal work clothes as long as you can move freely.
All equipment is provided but you are welcome to bring your own mat if you prefer.
How to book
UWE Bristol students get access to our MOVE programme for free.
Log in to the UWE Bristol Sport app with your email and PIN number to book MOVE sessions.
If you are unable to download the app, you can book sessions online.
If you are a UWE gym or Active Card member you are automatically enrolled on to the MOVE programme, your PIN number will be the same as it is for your current membership. If you need a reminder of your PIN number, please email firstname.lastname@example.org.
MOVE is also open to UWE Bristol staff, their families and members of the public. View information about how to join.
If you need to cancel a session, please ensure you do this at least four hours before the sessions starts.
Activities are always subject to change so please check the UWE Bristol Sport app for up-to-date details and availability.
- Cost: PAYG / FREE to MOVE members
- Attendance: Booking required
UWE welcomes all abilities, disabilities, ages, ethnicities and gender into our spaces.
If you have any questions, concerns or additional requirements, please let us know so that we can make your time at this event as comfortable as possible.