Centre for Sport
MOVE Yoga for Office Workers
Key Information:
- Date and time
- Wed 19 April 2023
08:00 - 08:45 - Location
- Studio 1, Centre for Sport, Frenchay Campus, Further info
- Contact
- Holly Symons holly2.symons@uwe.ac.uk
- Cost
- Free for Active Card and MOVE members or £5 PAYG (Pay As You Go)
- Attendance
- Booking required
Description
A yoga class designed specifically for people who spend a lot of time sitting at a desk to help balance tight and aching muscles through stretches and strengthening exercises.
This gentle flow class is suitable for all levels and uses mindful movement connected with the breath to ease tension and help you start the day with calm and clarity.
How to book
MOVE is free for UWE students. If you haven't registered yet, register online. (If you are a UWE gym member you are automatically enrolled on to the MOVE programme).
Once you have your PIN number, book sessions through the UWE Sport app or online.
MOVE is also open to UWE staff, their families and members of the public.
View more information about the MOVE programme
- Cost: Free for Active Card and MOVE members or £5 PAYG (Pay As You Go)
- Attendance: Booking required
Location
Studio 1, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK
Website
Facebook
Instagram
XRelated events
Sat 27 September 2025, 14:15
Historic Bristol walking tour
Bristol Cathedral, College Green
Explore Bristol's city centre on this historic walking tour.
Mon 29 September 2025, 17:30
Digital Detox
Wallscourt Park Common Room, Frenchay Campus
Join us in a digital-free zone - a chance to connect with yourself and others without the use of the virtual world.
Tue 30 September 2025, 12:00
Drop-in sessions for neurodivergence and mental health study support
Glenside Library, Glenside Campus
Specialist practitioners are available in the library to answer your questions or support you with any issues impacting your studies.
Tue 30 September 2025, 12:00
CBL coaching drop-in
Kitchen areas, Floors 3, 4 & 5, X Block, Frenchay Campus
No booking, no pressure – just drop by for a friendly, relaxed conversation. Whatever’s on your mind, big or small, you’re not alone.
Tue 30 September 2025, 17:30
Tea and Toasties cooking event with Student Life
Purdown View Communal Kitchen, Frenchay Campus
Come join us for a fun cooking event where we'll be making delicious cheese toasties and drink tea.
Wed 01 October 2025, 11:00
Neurodiversity: Reading tech and strategies
Online
Explore ways to help you read more efficiently.
Wed 01 October 2025, 12:00
Drop-in sessions for neurodivergence and mental health study support
Library Level 2, Frenchay Campus
Specialist Practitioners are available in the library to answer your questions or support you with any issues impacting your studies.
Wed 01 October 2025, 13:30
Games afternoon
Student Life Hub, Purdown View, Frenchay Campus
Join the Student Life team and the Centre for Sport for an afternoon of fun and games – indoors and out!
Fri 03 October 2025, 17:45
Let's salsa
MOVE Studio, Purdown View, Frenchay Campus
Looking for fun and fitness? Try salsa dancing! Meet new people, boost your confidence, and enjoy the rhythm.
Sat 04 October 2025, 17:30
Bingo and noodle bowl night
Purdown View Kitchen, Frenchay Campus
Join Student Life for a fun-packed night of bingo and noodles.
Tue 07 October 2025, 12:00
Drop-in sessions for neurodivergence and mental health study support
Glenside Library, Glenside Campus
Specialist practitioners are available in the Library to answer your questions or support you with any issues impacting your studies.
Tue 07 October 2025, 12:00
CBL coaching drop-in
Kitchen areas, Floors 3, 4 & 5, X Block, Frenchay Campus
No booking, no pressure – just drop by for a friendly, relaxed conversation. Whatever’s on your mind, big or small, you’re not alone.