Wellbeing PAL
Feel good this January! Learn strategies to better manage pressures and find more balance.
Key Information:
- Date and time
- Wed 24 January 2024
12:30 - 13:30 - Location
- 3D42 Frenchay Library, Frenchay Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
During this session, you will have the opportunity to:
- explore ways of finding balance
- discuss common worries and how to dial down your inner chatter
- practise mindfulness
- pick up top tips on the tools and support available around wellbeing.
Location
3D42 Frenchay Library
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK
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