MOVE
Yoga for office workers
Key Information:
- Date and time
- Wed 13 December 2023
08:00 - 08:45 - Location
- Aerobics studio, Centre for Sport, Frenchay Campus, Further info
- Contact
- Centre for Sport move@uwe.ac.uk
- Cost
- Free for MOVE members
- Attendance
- Booking required
Description
A yoga class designed specifically for people who spend a lot of time sitting at a desk to help to balance tight and aching muscles through stretches and strengthening exercises.
This gentle flow class is suitable for all levels and uses mindful movement connected with the breath to ease tension and help you start the day with calm and clarity.
How to book
As a UWE Bristol student you get access to our MOVE programme for free!
You will receive an email with your PIN number that you can use to book onto sessions through the UWE Sport app or online.
If you are not sure what your PIN number is you can reset it through UWE Bristol Sport online.
If you are a UWE gym or Active Card member you are automatically enrolled on to the MOVE programme. If you need a reminder of your PIN number, please email reception.sport@uwe.ac.uk.
MOVE is also open to UWE Bristol staff, their families and members of the public.
- Cost: Free for MOVE members
- Attendance: Booking required
Location
Aerobics studio, Centre for Sport
Frenchay Campus
Coldharbour Lane
Bristol
BS16 1QY
UK
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