Wellbeing PAL
Find balance in term two. Learn strategies to better manage university pressures.
Key Information:
- Date and time
- Wed 05 February 2025
13:00 - 14:00 - Location
- 4D024, D Block, Frenchay Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
During this student-led session you will pick up top tips for:
- Finding balance
- Dialling down your inner chatter
- Practising mindfulness.
This is a relaxed and supportive group session led by a trained Wellbeing student PAL Leader.
Registration and tickets
- Cost: Free
- Attendance: Booking required
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