Wellbeing PAL
Boost your wellbeing! Find out how you can manage nervousness and anxiety.
Key Information:
- Date and time
- Mon 16 December 2024
15:00 - 16:00 - Location
- 4D024, D Block, Library, Frenchay Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
During this session you can try out activities which help lessen feelings of nervousness and anxiety in a relaxed and supportive group session led by a trained Wellbeing student PAL Leader.
Location
4D024, D Block, Library
Frenchay Campus
Coldharbour lane
Bristol
BS16 1QY
UK
Related events
Fri 12 September 2025, 12:30
Frenchay Campus tours with Student Life
Purdown View Student Life Hub, Frenchay Campus
Explore Frenchay Campus with the Student Life team.
Mon 15 September 2025, 12:00
Drop in sessions for neurodivergence and mental health study support
Frenchay Library, Level 2, Frenchay Campus
Specialist practitioners are available in the library to answer your questions or support you with any issues impacting your studies.
Tue 16 September 2025, 12:00
Drop in sessions for neurodivergence and mental health study support
Bower Ashton Library, City Campus at Bower Ashton
The Specialist practitioners are available in the library to answer your questions or support you with any issues impacting your studies.
Tue 16 September 2025, 12:00
Drop In sessions for neurodivergence and mental health study support
Glenside Library, Glenside Campus
Specialist practitioners are available in the Library to answer your questions and support you with issues impacting your studies.
Wed 17 September 2025, 17:00
Drug and alcohol harm reduction
Purdown View HUB, Frenchay Campus
Support and information about drugs, including alcohol.
Sat 20 September 2025, 15:30
Pop Up Queer cafe
Purdown View Student Hub, Frenchay Campus
LGBTQIA+ community and allies. A safe and inclusive environment for all of our students.
Mon 22 September 2025, 12:00
Drug and alcohol harm reduction
Glenside Students' Union, Glenside Campus
Support and information about drugs, including alcohol.
Sat 27 September 2025, 14:15
Historic Bristol walking tour
Bristol Cathedral, College Green
Explore Bristol's city centre on this historic walking tour.
Mon 29 September 2025, 17:30
Digital Detox
Wallscourt Park Common Room, Frenchay Campus
Join us in a digital-free zone - a chance to connect with yourself and others without the use of the virtual world.
Tue 30 September 2025, 17:30
Tea and Toasties cooking event with Student Life
Purdown View Communal Kitchen, Frenchay Campus
Come join us for a fun cooking event where we'll be making delicious cheese toasties and drink tea.
Wed 01 October 2025, 11:00
Neurodiversity: Reading tech and strategies
Online
Explore ways to help you read more efficiently.
Wed 01 October 2025, 13:30
Games afternoon
Student Life Hub, Purdown View, Frenchay Campus
Join the Student Life team and the Centre for Sport for an afternoon of fun and games – indoors and out!