Wellbeing PAL
Boost your wellbeing in March! Find out how you can manage nervousness and mild anxiety.
Key Information:
- Date and time
- Fri 08 March 2024
12:00 - 13:00 - Location
- 2D009 (Library), Glenside Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
During this student-led session, you will have the opportunity to:
- explore the differences between nervousness and anxiety
- share top tips and hacks for managing nervousness and mild anxiety
- try out activities which help lessen feelings of nervousness and mild anxiety
- learn more about the range of support available, and how to access help if needed.
How to book
- Cost: Free
- Attendance: Booking required