Wellbeing PAL
Boost your wellbeing in this group session led by a Wellbeing PAL Leader.
Key Information:
- Date and time
- Mon 25 September 2023
13:00 - 14:00 - Location
- 4D24 Frenchay Library, Frenchay Campus, Further info
- Contact
- PAL team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
Dedicate time to your wellbeing before the start of term. Learn strategies to better manage university pressures and connect with other students.
During this student-led supportive session, you will have the opportunity to:
- explore ways of finding balance
- discuss common worries and how to dial down your inner chatter
- practice mindfulness
- pick up top tips on the tools and support available around wellbeing.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Location
4D24 Frenchay Library
Frenchay Campus
Coldharbour lane
Bristol
BS16 1QY
UK