Feel Good

Book giveaway: Your Five Minute Journal

by Amy Birch

Key Information:

Date and time: Fri 05 May 2023
Location: All UWE Bristol Libraries, Further info
Contact: UWE Bristol Library Contact the Library
Cost: Free
Attendance: Booking not required

Feel Good

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Past

This event has now passed.

This relates to:

Frenchay Campus Glenside Campus City Campus UK Health and wellbeing Current students

Description

UWE Bristol Library is hosting Feel Good book giveaways during the first week of May, to help you to relax and destress during the exam period. We'll be hiding the giveaway books around our campuses, and we'll be posting location clues on our Instagram Stories @uwelibrary. If you find a book, it's yours to keep.

This book giveaway features Your Five Minute Journal by Amy Birch. This journal will help you to increase your mental wellbeing, happiness and self-esteem. Writing is a powerful tool and just five minutes a day will improve your life by reducing stress and increasing your gratitude.

Registration and tickets

Cost: Free
Attendance: Booking not required

Location

All UWE Bristol Libraries
UK

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