Key Information:
- Date and time
- Thu 23 February 2023
13:00 - 14:00 - Location
- 1B01, B Block, Bower Ashton Campus, Further info
- Contact
- PAL Team pal@uwe.ac.uk +44(0)117 32 87748
- Cost
- Free
- Attendance
- Booking required
Description
What is the difference between nervousness and anxiety? How do you manage nervousness?
In this session, you will explore a scenario about a student struggling with anxiety and loneliness. You will be able to discuss tips to manage anxiety and loneliness.
Workshop objectives
The aims of this session facilitated by our PAL Leaders:
- explore the differences between nervousness and anxiety.
- share top tips and hacks for managing nervousness and mild anxiety.
- try out activities which help lessen feelings of nervousness and mild anxiety.
- become aware of the range of support available and how to access help.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Location
1B01, B Block
Bower Ashton Campus
Kennel Lodge Road
Bristol
BS3 2JT
UK
Related events
Wed 01 May 2024, 13:30
Hands-on introduction to Special Collections
Bower Ashton Campus Library
An interactive introduction to the Special Collections we hold at Bower Ashton Library.
Wed 15 May 2024, 13:30
Hands-on introduction to Special Collections
Bower Ashton Campus Library
An interactive introduction to the Special Collections we hold at Bower Ashton Library.
Fri 17 May 2024, 10:00
Guided campus tour
All campuses
Explore our campuses with a guided tour.
Wed 29 May 2024, 13:30
Hands-on introduction to Special Collections
Bower Ashton Campus Library
An interactive introduction to the Special Collections we hold at Bower Ashton Library.
Fri 19 July 2024, 10:00
Guided campus tours
All campuses
Explore our campuses with a guided tour.
Sat 02 November 2024, 09:00
Undergraduate On Campus Open Day
City Campus
Come along to an Open Day at our City Campus to get a real insight into student life at UWE Bristol.