Key Information:
- Date and time
- Mon 27 March 2023
12:00 - 13:00 - Location
- Online: Microsoft Teams
- Contact
- PAL Team pal@uwe.ac.uk +44 (0)117 32 87748
- Cost
- Free
- Attendance
- Booking required
Description
What is the difference between nervousness and anxiety? How do you manage nervousness?
In this session, you will explore a scenario about a student struggling with anxiety and loneliness. You will be able to discuss tips to manage anxiety and loneliness.
Workshop objectives
The aims of this session, facilitated by our PAL Leaders, are to:
- explore the differences between nervousness and anxiety
- share top tips and hacks for managing nervousness and mild anxiety
- try out activities which help lessen feelings of nervousness and mild anxiety
- become aware of the range of support available and how to access help.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Location
This is an online event: Microsoft Teams
Related events
Wed 31 July 2024, 15:00
Craft event: knitting and crochet afternoon
2D11, The Space, Frenchay Campus
Join us for an afternoon of knitting and crochet. All equipment is provided and all welcome no matter what your skill level.
Sun 08 September 2024, 12:00
Free bubble tea at Glenside Campus
The Student's Union, Glenside Campus
Join the Student Life Team at the Glenside Students' Union for free bubble tea! Our friendly events are a great chance to meet new friends.
Fri 13 September 2024, 12:00
Sip and paint plus games at Glenside
The Students' Union, Glenside Campus
Join the SU and Student Life teams, meet some new people and have some fun.
Wed 18 September 2024, 17:00
Safer pre prep quiz and zero percent drinks
Purdown View Hub, Frenchay Campus
Drop in, have a chat and take our quiz for a great chance to clue yourself up on how to look after yourself and your friends on a night out.
Thu 19 September 2024, 17:00
Safer pre prep quiz and zero percent drinks
Glenside Hub, Glenside Campus
Drop in, have a chat and take our quiz for a great chance to clue yourself up on how to look after yourself and your friends on a night out.
Fri 27 September 2024, 12:00
Tie Dye time
Glenside Playing Field, Glenside Campus Playing Field,
Join us for fun in the sun (hopefully!) and try your hand at t-shirt tie dying!
Fri 27 September 2024, 14:00
Welcome to UWE Bristol: Phoenix Court
Phoenix Court, Bond Street South
Just moved in to Phoenix Court? Meet your Accommodation Managers, the Student Life team and make new friends.
Fri 27 September 2024, 17:00
Pins and patches
Upper Engagement Space, The Students' Union, Frenchay Campus
Transform your clothes with patches for a unique, personalised look or try safety pins for creative designs and practical fixes.
Fri 27 September 2024, 17:00
Sip n Paint
The Students' Union, Frenchay Campus
Join us to unwind after lectures in a relaxed, friendly environment – whether you’re a seasoned artist or just looking to try something new.
Sat 05 October 2024, 12:00
Sustainable food tour with the VegXn Society
Better Food, 278 Gloucester Rd
Join us for a sustainable food tour of Bristol with the Veg*n Society.
Wed 09 October 2024, 12:15
UWE Bristol repair café
Z Block (School of Engineering), Atrium, Frenchay Campus
Free repairs of electronics, textiles and much more completed by students, staff, community and industry volunteers. Everyone is welcome to get involved!
Wed 13 November 2024, 12:15
UWE Bristol repair café
Z Block (School of Engineering), Atrium, Frenchay Campus
Free repairs of electronics, textiles and much more completed by students, staff, community and industry volunteers. Everyone is welcome to get involved!