Resilience PAL Session 3 Managing Nervousness
Key Information:
- Date and time
- Tue 31 January 2023
13:00 - 14:00 - Location
- Online: Microsoft Teams
- Contact
- pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
What is the difference between nervousness and anxiety? How do you manage nervousness?
The aims of this session facilitated by our PAL Leaders:
- Explore the differences between nervousness and anxiety.
- Share top tips and hacks for managing nervousness and mild anxiety.
- Try out activities which help lessen feelings of nervousness and mild anxiety.
- Become aware of the range of support available and how to access help.
In this session, you will explore a scenario about a student struggling with anxiety and loneliness. You will be able to discuss tips to manage anxiety and loneliness.
Speakers
Programme
Registration and tickets
- Cost: Free
- Attendance: Booking required
Accessibility
Related events

Mon 12 May 2025, 14:00
Neurodivergent housemate mixer and bubble tea
Wallscourt Park Common Room, Frenchay Campus
Private accommodation support drop in: an autism-friendly event for all students!

Mon 12 May 2025, 15:00
Learning vocabulary
Online
Would your studies be easier if you knew more vocabulary?

Tue 13 May 2025, 17:30
Electronic games night
Student Life Common Room, Purdown View and Common Room, Wallscourt Park, Frenchay Campus
Get ready for an epic electronic games evening featuring all your favorite consoles.

Wed 14 May 2025, 10:00
How to improve your critical writing
4D24, Frenchay Campus Library
This interactive workshop is especially useful if you are undertaking level 3 or postgraduate study and want to improve your critical writing skills.

Wed 14 May 2025, 12:00
Global café: stitch and style your own mini drawstring bag
Global Lounge, 2P4, P block
Join us and decorate your very own drawstring bag.

Wed 14 May 2025, 12:15
UWE Bristol repair café
Z Block (School of Engineering), Atrium, Frenchay Campus
Free repairs of electronics, textiles and much more completed by students, staff, community and industry volunteers. Everyone is welcome to get involved!

Wed 14 May 2025, 13:00
Critical discussion on your business or law portfolio
Online
A practical workshop focused on the format and content of the post-graduate critical discussion for business or law postgraduates.

Thu 15 May 2025, 11:00
Introduction to generative AI at UWE Bristol
Online
First in the series of online library workshops for both students and staff. How generative AI can be used to enhance your studies and limitations.

Thu 15 May 2025, 17:30
Craft club
2E25, E Block, Frenchay Campus
Join us for a creative evening of crafting where you can design your very own sustainable masterpiece!

Thu 15 May 2025, 20:30
Bristol Planning Law and Policy (BPLP) Conference
Ashton Gate Stadium, Ashton Road
Join us for the Bristol Planning Law and Policy (BPLP) Conference and Dinner on 15 May 2025 where we will explore the theme of 'Planning for infrastructure: are we nearly there yet?''

Fri 16 May 2025
Campus tours
All campuses - Frenchay, Glenside and City Campus
Explore our Frenchay, Glenside and City Campus with a guided tour.

Fri 16 May 2025, 17:30
Monopoly evening
Purdown View Café, Frenchay Campus
Join us for a fun-filled Monopoly evening!