Key Information:

Date and time
Wed 08 March 2023
13:00 - 13:30
Location
Online: Microsoft Teams
Contact
PAL Team pal@uwe.ac.uk
Cost
Free
Attendance
Booking required

Past

This event has now passed.

Description

What is resilience? How do you use the skills of resilience in your everyday life? How can you become more resilient?

In this session, you will explore a scenario about a fictional student with money worries. You will be able to discuss budgeting tips and advice.

Workshop objectives

The aims of this session, facilitated by our PAL Leaders, are to:

  • explore what resilience means
  • reflect on how you want to build your resilience
  • gain insight into how the seven learnable skills of resilience work
  • reflect on how you might apply these skills to your own personal situation
  • become aware of the range of support available and how to access help.

Registration and tickets

  • Cost: Free
  • Attendance: Booking required

Location

This is an online event: Microsoft Teams

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