Showing 1 - 12 of 21 results
Monday: 07:45 - 09:45
Centre for Sport, Frenchay Campus
There's no coach, so just book on, turn up and play some volleyball!
Monday: 11:00 - 11:45
The Gym, Centre for Sport, Frenchay Campus
Join our friendly instructor for an introduction to using free weights safely in the gym.
Monday: 11:30 - 00:00
Sports hall, Centre for Sport, Frenchay Campus
A version of football with an emphasis on improvisation, creativity and technique using a smaller, heavier ball.
Monday: 12:15 - 13:00
MOVE Studio, Purdown View, Frenchay Campus
A mind-body workout improving your strength and flexibility.
Monday: 12:15 - 14:15
These sessions do not have a coach present but the court will be set up, so book on, turn up and play!
Studio 1, Centre for Sport, Frenchay Campus
Promoting fitness and strength for perimenopausal and menopausal women while managing some of the symptoms of menopause.
Monday: 12:30 - 14:30
Monday: 13:00 - 13:55
BarreX® is a ballet-based fitness class that uses ballet to help improve strength, flexibility, posture and overall fitness.
Monday: 13:30 - 14:10
Immerse yourself in a virtual reality experience, with movement, adventure, and relaxation themed games.
Monday: 14:15 - 14:55
Monday: 15:30 - 16:55
These sessions do not have a coach present but the courts will be set up, so book on, turn up and play!
Monday: 16:30 - 17:30
Jump Studios, 5b Neptune Court, Barton Manor, City centre
This class is great for beginners to come and learn effective punches, strikes and kicks, alongside functional fitness training and practical self defence techniques.
