Key Information:
- Date and time
- Thu 25 April 2024
15:00 - 16:00 - Location
- Online: MS Teams
- Contact
- PAL team pal@uwe.ac.uk
- Cost
- Free
- Attendance
- Booking required
Description
During this student-led session you will have the opportunity to:
- explore the differences between nervousness and anxiety
- share top tips and hacks for managing nervousness and mild anxiety
- try activities that help lessen feelings of nervousness and mild anxiety
- learn more about the range of support available and how to access help if needed.
Registration and tickets
- Cost: Free
- Attendance: Booking required
Related events
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Wed 08 May 2024, 13:00
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Find out about becoming a Wellbeing PAL leader at this information session – no prior knowledge of peer assisted learning (PAL) needed.