'I have trouble concentrating'
- Do you have a quiet place to study, away from interruptions?
- Are you studying at the times of day when you function best?
- Are you getting enough sleep, and eating properly?
- Are you finding it difficult to concentrate because of poor planning
and organisation? See guidance in Time
management on this web site.
- Is anything else bothering you that you need to sort out? Check the
list of Obstacles for suggestions and guidance.
- Books giving advice on mind tools such as developing concentration
can be found by searching the Library
catalogue. Try entering appropriate keywords and searching by subject.
- Some on-line organisations - eg www.mindtools.com
- offer guidance on developing concentration. Please note that mention
of any organisation does not constitute a recommendation.
|